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Olympic Weightlifting Training Videos


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Weightlifting training footage of Catalyst weightlifters. Audra back squat, Alyssa pause power jerk + power jerk, Steve high-hang clean + clean, Jessica muscle snatch, Audra block snatch high-pull + block snatch, Blake power snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-24-13
March 11 2013
Weightlifting training footage of Catalyst weightlifters. Audra back squat, Alyssa pause power jerk + power jerk, Steve high-hang clean + clean, Jessica muscle snatch, Audra block snatch high-pull + block snatch, Blake power snatch.
Weightlifting training footage of Catalyst weightlifters. Jessica back squat, Tamara OHS, Blake 1 1/4 front squat + pause front squat + front squat, Steve high-hang clean + clean, Audra back squat, Alyssa pause power jerk + power jerk, Blake push press bnk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-23-13
March 8 2013
Weightlifting training footage of Catalyst weightlifters. Jessica back squat, Tamara OHS, Blake 1 1/4 front squat + pause front squat + front squat, Steve high-hang clean + clean, Audra back squat, Alyssa pause power jerk + power jerk, Blake push press bnk.
Weightlifting training footage of Catalyst weightlifters. Alyssa pause squat, Audra back squat, Jessica floating snatch deadlift to knee, Aimee clean grip OHS, Chyna power jerk, Jolie back squat, Jessica front squat, Blake pause squat, Alyssa jump squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-22-13
March 7 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa pause squat, Audra back squat, Jessica floating snatch deadlift to knee, Aimee clean grip OHS, Chyna power jerk, Jolie back squat, Jessica front squat, Blake pause squat, Alyssa jump squat.
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch, Tate snatch pull, Zack front squat + jerk, Brian clean and jerk, Jessica block snatch, Chyna block snatch, Aimee block snatch, Blake snatch, Brian clean pull, Chyna block clean + front squat, Jessica floating snatch deadlift to knee, Chyna power jerk, Audra back squat,  Jolie snatch, Aimee clean grip OHS. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-21-13
March 6 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch, Tate snatch pull, Zack front squat + jerk, Brian clean and jerk, Jessica block snatch, Chyna block snatch, Aimee block snatch, Blake snatch, Brian clean pull, Chyna block clean + front squat, Jessica floating snatch deadlift to knee, Chyna power jerk, Audra back squat,  Jolie snatch, Aimee clean grip OHS.
Weightlifting training footage of Catalyst weightlifters. Jessica block clean, Jolie clean, Brian back squat, Jessica floating clean deadlift to knee, Tate back squat, Blake front squat, Tamara OHS, Audra high-hang clean, Zack clean + front squat + jerk, Brian clean and jerk, Jessica block snatch, Alyssa snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-20-13
March 5 2013
Weightlifting training footage of Catalyst weightlifters. Jessica block clean, Jolie clean, Brian back squat, Jessica floating clean deadlift to knee, Tate back squat, Blake front squat, Tamara OHS, Audra high-hang clean, Zack clean + front squat + jerk, Brian clean and jerk, Jessica block snatch, Alyssa snatch.
Weightlifting training footage of Catalyst weightlifters. Aimee block power clean, Blake clean, Audra clean and jerk, Brian snatch, Jessica block clean, Jolie clean, Audra clean pull. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-19-13
March 4 2013
Weightlifting training footage of Catalyst weightlifters. Aimee block power clean, Blake clean, Audra clean and jerk, Brian snatch, Jessica block clean, Jolie clean, Audra clean pull.
Weightlifting training footage of Catalyst weightlifters. Jessica block clean, Audra clean and jerk, Alyssa 1 1/4 squats, Zack back squat, Aimee block power clean, Blake clean. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-18-13
March 1 2013
Weightlifting training footage of Catalyst weightlifters. Jessica block clean, Audra clean and jerk, Alyssa 1 1/4 squats, Zack back squat, Aimee block power clean, Blake clean.
Weightlifting training footage of Catalyst weightlifters. Alyssa pause back squat, Aimee clean grip OHS, Chyna power jerk, Jolie back squat, Jessica front squat, Alyssa jumping squat, Blake pause back squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-17-13
February 28 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa pause back squat, Aimee clean grip OHS, Chyna power jerk, Jolie back squat, Jessica front squat, Alyssa jumping squat, Blake pause back squat.
Weightlifting training footage of Catalyst weightlifters. Jessica block snatch, Alyssa snatch, Chyna block snatch, Aimee block snatch, Blake snatch, Chyna block clean, Jessica no touch snatch deadlift to knee on riser, Chyna power jerk, Audra back squat, Jolie snatch, Aimee clean grip OHS, Alyssa pause back squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-16-13
February 27 2013
Weightlifting training footage of Catalyst weightlifters. Jessica block snatch, Alyssa snatch, Chyna block snatch, Aimee block snatch, Blake snatch, Chyna block clean, Jessica no touch snatch deadlift to knee on riser, Chyna power jerk, Audra back squat, Jolie snatch, Aimee clean grip OHS, Alyssa pause back squat.
Weightlifting training footage of Catalyst weightlifters. Aimee block snatch, Chyna block snatch, Jessica block snatch, Brian clean and jerk, Tamara clean pull, Zack clean + front squat + jerk, Audra high-hang clean, Alyssa snatch, Tate snatch pull. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-15-13
February 26 2013
Weightlifting training footage of Catalyst weightlifters. Aimee block snatch, Chyna block snatch, Jessica block snatch, Brian clean and jerk, Tamara clean pull, Zack clean + front squat + jerk, Audra high-hang clean, Alyssa snatch, Tate snatch pull.
Weightlifting training footage of Catalyst weightlifters. Brian dip clean, Tamara clean, Aimee block snatch, Audra front squat, Chyna block snatch, Tate snatch, Alyssa muscle snatch, Brian clean and jerk, Audra dip power clean + dip clean, Tamara clean pull. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-14-13
February 25 2013
Weightlifting training footage of Catalyst weightlifters. Brian dip clean, Tamara clean, Aimee block snatch, Audra front squat, Chyna block snatch, Tate snatch, Alyssa muscle snatch, Brian clean and jerk, Audra dip power clean + dip clean, Tamara clean pull.
Weightlifting training footage of Catalyst weightlifters. Brian snatch, Jessica snatch, Aimee snatch, Tate snatch, Blake clean and jerk, Chyna block snatch, Brian dip clean, Alyssa clean grip OHS, Audra front squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-13-13
February 23 2013
Weightlifting training footage of Catalyst weightlifters. Brian snatch, Jessica snatch, Aimee snatch, Tate snatch, Blake clean and jerk, Chyna block snatch, Brian dip clean, Alyssa clean grip OHS, Audra front squat.
Weightlifting training footage of Catalyst weightlifters. Jolie snatch, Audra snatch, Tate snatch, Blake snatch, Aimee snatch, Chyna snatch, Brian snatch, Patrick snatch, Alyssa snatch, Jessica snatch, Tamara snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-12-13
February 21 2013
Weightlifting training footage of Catalyst weightlifters. Jolie snatch, Audra snatch, Tate snatch, Blake snatch, Aimee snatch, Chyna snatch, Brian snatch, Patrick snatch, Alyssa snatch, Jessica snatch, Tamara snatch.
Weightlifting training footage of Catalyst weightlifters. Jolie snatch, Chyna snatch, Tate front squat, Alyssa clean grip OHS, Dion front squat, Brian snatch, Phil snatch, Tamara snatch, Audra front squat, Aimee snatch, Patrick snatch, Alyssa snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-11-13
February 20 2013
Weightlifting training footage of Catalyst weightlifters. Jolie snatch, Chyna snatch, Tate front squat, Alyssa clean grip OHS, Dion front squat, Brian snatch, Phil snatch, Tamara snatch, Audra front squat, Aimee snatch, Patrick snatch, Alyssa snatch.
Weightlifting training footage of Catalyst weightlifters. Tamara back squat, Brian snatch, Audra back squat, Brian snatch pull, Brian front squat + jerk, Patrick back squat, Blake clean grip OHS, Audra front squat, Tamara snatch, Chyna snatch, Alyssa clean grip OHS. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-10-13
February 19 2013
Weightlifting training footage of Catalyst weightlifters. Tamara back squat, Brian snatch, Audra back squat, Brian snatch pull, Brian front squat + jerk, Patrick back squat, Blake clean grip OHS, Audra front squat, Tamara snatch, Chyna snatch, Alyssa clean grip OHS.
Weightlifting training footage of Catalyst weightlifters. Tamara clean, Audra clean and jerk, Alyssa jerk, Steve snatch grip SLDL, Tamara clean pull, Audra clean pull on riser, Brian dip snatch, Brian snatch, Alyssa pause front squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-9-13
February 18 2013
Weightlifting training footage of Catalyst weightlifters. Tamara clean, Audra clean and jerk, Alyssa jerk, Steve snatch grip SLDL, Tamara clean pull, Audra clean pull on riser, Brian dip snatch, Brian snatch, Alyssa pause front squat.
Weightlifting training footage of Catalyst weightlifters. Tamara push press, Audra high hang snatch, Alyssa snatch, Steve block clean pull + block clean, Steve clean pull on riser, Patrick front squat, Audra clean + jerk, Tamara clean, Blake snatch, Greg block clean. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-8-13
February 15 2013
Weightlifting training footage of Catalyst weightlifters. Tamara push press, Audra high hang snatch, Alyssa snatch, Steve block clean pull + block clean, Steve clean pull on riser, Patrick front squat, Audra clean + jerk, Tamara clean, Blake snatch, Greg block clean.
Weightlifting training footage of Catalyst weightlifters. Brian clean and jerk, Jessica jerk, Patrick back squat, Tamara snatch, Audra back squat, Brian clean pull, Blake back squat, Alyssa clean pull. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-7-13
February 14 2013
Weightlifting training footage of Catalyst weightlifters. Brian clean and jerk, Jessica jerk, Patrick back squat, Tamara snatch, Audra back squat, Brian clean pull, Blake back squat, Alyssa clean pull.
Weightlifting training footage of Catalyst weightlifters. Jessica dip power clean + power clean, Alyssa jerk, Blake power clean, Brian OHS. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-6-13
February 13 2013
Weightlifting training footage of Catalyst weightlifters. Jessica dip power clean + power clean, Alyssa jerk, Blake power clean, Brian OHS.
Weightlifting training footage of Catalyst weightlifters. Chyna snatch, Aimee pause squat, Alyssa power snatch, Audra high hang clean, Brian clean and jerk, Jessica snatch, Blake snatch, Jessica jerk, Chyna clean + power jerk, Alyssa back squat, Brian back squat.  - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-5-13
February 12 2013
Weightlifting training footage of Catalyst weightlifters. Chyna snatch, Aimee pause squat, Alyssa power snatch, Audra high hang clean, Brian clean and jerk, Jessica snatch, Blake snatch, Jessica jerk, Chyna clean + power jerk, Alyssa back squat, Brian back squat.
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Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts [DOWNLOAD]
The Kono Project DVD - Men & Women
The Kono Project DVD - Men & Women
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