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Olympic Weightlifting Training Videos


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Daily Training 2-2-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa jerk, Audra clean and jerk, Jessica snatch, Blake snatch pull. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 2-2-13
February 7 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa jerk, Audra clean and jerk, Jessica snatch, Blake snatch pull.
Daily Training 2-1-13 - Weightlifting training footage of Catalyst weightlifters. Blake snatch, Jessica snatch, Audra clean and jerk, Alyssa jerk, Blake snatch pull.  - Catalyst Athletics Olympic Weightlifting Videos Daily Training 2-1-13
February 6 2013
Weightlifting training footage of Catalyst weightlifters. Blake snatch, Jessica snatch, Audra clean and jerk, Alyssa jerk, Blake snatch pull.
Daily Training 1-25-13 - Weightlifting training footage of Catalyst weightlifters. Tamara clean and jerk, Alyssa clean, Brian clean and jerk, Alyssa clean, Jessica clean and jerk, Donovan clean and jerk, Tate back squat, Alyssa snatch, Audra snatch, Blake snatch, Jessica snatch, Patrick clean and jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-25-13
February 5 2013
Weightlifting training footage of Catalyst weightlifters. Tamara clean and jerk, Alyssa clean, Brian clean and jerk, Alyssa clean, Jessica clean and jerk, Donovan clean and jerk, Tate back squat, Alyssa snatch, Audra snatch, Blake snatch, Jessica snatch, Patrick clean and jerk.
Daily Training 1-24-13 - Weightlifting training footage of Catalyst weightlifters. Chyna back squat, Audra snatch, Brian front squat, Jessica OHS, Alyssa back squat, Tate front squat, Audra snatch pull, Donovan clean and jerk, Tate clean and jerk, Chyna snatch, Jessica clean and jerk, Alyssa clean, Brian clean and jerk.  - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-24-13
February 4 2013
Weightlifting training footage of Catalyst weightlifters. Chyna back squat, Audra snatch, Brian front squat, Jessica OHS, Alyssa back squat, Tate front squat, Audra snatch pull, Donovan clean and jerk, Tate clean and jerk, Chyna snatch, Jessica clean and jerk, Alyssa clean, Brian clean and jerk.
Daily Training 1-23-13 - Weightlifting training footage of Catalyst weightlifters. Jessica snatch high-pull, Brian back squat, Jessica back squat, Jessica clean, Brian snatch high-pull, Donovan clean and jerk, Jessica clean pull, Audra snatch, Chyna back squat, Alyssa OHS. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-23-13
February 1 2013
Weightlifting training footage of Catalyst weightlifters. Jessica snatch high-pull, Brian back squat, Jessica back squat, Jessica clean, Brian snatch high-pull, Donovan clean and jerk, Jessica clean pull, Audra snatch, Chyna back squat, Alyssa OHS.
Daily Training 1-22-13 - Weightlifting training footage of Catalyst weightlifters. Brian clean and jerk, Jessica clean + jerk, Alyssa back squat, Tamara pause back squat, Jolie block clean, Aimee block power clean, Zack front squat.
 - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-22-13
January 31 2013
Weightlifting training footage of Catalyst weightlifters. Brian clean and jerk, Jessica clean + jerk, Alyssa back squat, Tamara pause back squat, Jolie block clean, Aimee block power clean, Zack front squat.

Daily Training 1-21-13 - Weightlifting training footage of Catalyst weightlifters. Chyna clean + power jerk, Alyssa clean, Tate jerk, Aimee snatch, Audra snatch pull, Steve power clean + clean + jerk, Alyssa clean, Tamara H clean and jerk, Tamara S clean and jerk, Brian clean and jerk, Jessica clean and jerk, Audra back squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-21-13
January 30 2013
Weightlifting training footage of Catalyst weightlifters. Chyna clean + power jerk, Alyssa clean, Tate jerk, Aimee snatch, Audra snatch pull, Steve power clean + clean + jerk, Alyssa clean, Tamara H clean and jerk, Tamara S clean and jerk, Brian clean and jerk, Jessica clean and jerk, Audra back squat.
Daily Training 1-20-13 - Weightlifting training footage of Catalyst weightlifters. Brian power clean + power jerk, Jessica close grip OHS, Steve back squat, Audra snatch, Tate snatch, Chyna snatch, Alyssa snatch, Jessica snatch, Aimee snatch, Jolie snatch, Wendy snatch, Brian power snatch, Audra clean and jerk, Audra snatch pull. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-20-13
January 29 2013
Weightlifting training footage of Catalyst weightlifters. Brian power clean + power jerk, Jessica close grip OHS, Steve back squat, Audra snatch, Tate snatch, Chyna snatch, Alyssa snatch, Jessica snatch, Aimee snatch, Jolie snatch, Wendy snatch, Brian power snatch, Audra clean and jerk, Audra snatch pull.
Daily Training 1-19-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa power clean + power jerk, Jessica power clean + power jerk, Kara snatch pull, Alyssa OHS, Brian power snatch, Kara front squat.  - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-19-13
January 28 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa power clean + power jerk, Jessica power clean + power jerk, Kara snatch pull, Alyssa OHS, Brian power snatch, Kara front squat.
Daily Training 1-18-13 - Weightlifting training footage of Catalyst weightlifters. Tamara back squat, Steve jerk, Audra power snatch, Aimee power jerk, Alyssa power jerk, Aimee block snatch, Kara snatch, Alyssa power clean + power jerk, Jessica power snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-18-13
January 25 2013
Weightlifting training footage of Catalyst weightlifters. Tamara back squat, Steve jerk, Audra power snatch, Aimee power jerk, Alyssa power jerk, Aimee block snatch, Kara snatch, Alyssa power clean + power jerk, Jessica power snatch.
Daily Training 1-17-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa back squat, Jessica snatch pull, Tamara clean pull, Jolie block clean, Brian back squat, Jessica back squat, Aimee pause back squat, Tamara back squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-17-13
January 24 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa back squat, Jessica snatch pull, Tamara clean pull, Jolie block clean, Brian back squat, Jessica back squat, Aimee pause back squat, Tamara back squat.
Daily Training 1-16-13 - Weightlifting training footage of Catalyst weightlifters. Brian halting clean deadlift, Tamara clean, Jessica jerk, Alyssa back squat, Audra back squat, Jessica snatch pull, Tamara clean pull. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-16-13
January 23 2013
Weightlifting training footage of Catalyst weightlifters. Brian halting clean deadlift, Tamara clean, Jessica jerk, Alyssa back squat, Audra back squat, Jessica snatch pull, Tamara clean pull.
Daily Training 1-15-13 - Weightlifting training footage of Catalyst weightlifters. Brian clean and jerk, Audra clean pull, Alyssa snatch pull, Brian clean pull, Aimee clean pull, Tamara clean, Jessica jerk, Brian halting clean deadlift, Alyssa back squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-15-13
January 22 2013
Weightlifting training footage of Catalyst weightlifters. Brian clean and jerk, Audra clean pull, Alyssa snatch pull, Brian clean pull, Aimee clean pull, Tamara clean, Jessica jerk, Brian halting clean deadlift, Alyssa back squat.
Daily Training 1-14-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa jerk, Tate squat, Brian clean and jerk, Jessica snatch, Audra clean and jerk, Alyssa snatch high-pull, Jessica jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-14-13
January 21 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa jerk, Tate squat, Brian clean and jerk, Jessica snatch, Audra clean and jerk, Alyssa snatch high-pull, Jessica jerk.
Daily Training 1-13-13 - Weightlifting training footage of Catalyst weightlifters. Aimee block snatch pull + block snatch, Jolie OHS, Jessica snatch, Audra clean and jerk, Alyssa jerk, Brian clean and jerk.
 - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-13-13
January 18 2013
Weightlifting training footage of Catalyst weightlifters. Aimee block snatch pull + block snatch, Jolie OHS, Jessica snatch, Audra clean and jerk, Alyssa jerk, Brian clean and jerk.

Daily Training 1-12-13 - Weightlifting training footage of Catalyst weightlifters. Jessica sots press, Audra snatch, Alyssa snatch, Jessica snatch balance, Audra clean + jerk, Jessica snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-12-13
January 17 2013
Weightlifting training footage of Catalyst weightlifters. Jessica sots press, Audra snatch, Alyssa snatch, Jessica snatch balance, Audra clean + jerk, Jessica snatch.
Daily Training 1-11-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa ankle stretches, Audra snatch balance, Alyssa snatch, Audra high hang power snatch + high hang snatch, Audra snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-11-13
January 16 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa ankle stretches, Audra snatch balance, Alyssa snatch, Audra high hang power snatch + high hang snatch, Audra snatch.
Daily Training 1-10-13 - Weightlifting training footage of Catalyst weightlifters. Mike power clean + power jerk + jerk, Chyna clean + power jerk, Tamara clean and jerk, Jessica snatch pull, Zack clean and jerk, Brian front squat, Jessica back squat, Wendy back squat, Jolie front squat, Tamara pause back squat, Chyna front squat, Aimee block snatch pull + block snatch.  - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-10-13
January 15 2013
Weightlifting training footage of Catalyst weightlifters. Mike power clean + power jerk + jerk, Chyna clean + power jerk, Tamara clean and jerk, Jessica snatch pull, Zack clean and jerk, Brian front squat, Jessica back squat, Wendy back squat, Jolie front squat, Tamara pause back squat, Chyna front squat, Aimee block snatch pull + block snatch.
Daily Training 1-9-13 - Weightlifting training footage of Catalyst weightlifters. Mike power clean + power jerk, Audra back squat, Alyssa back squat, Jessica clean + jerk, Tamara clean and jerk, Brian power clean + jerk, Chyna clean + power jerk, Mike power jerk + jerk, Jolie block clean. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-9-13
January 14 2013
Weightlifting training footage of Catalyst weightlifters. Mike power clean + power jerk, Audra back squat, Alyssa back squat, Jessica clean + jerk, Tamara clean and jerk, Brian power clean + jerk, Chyna clean + power jerk, Mike power jerk + jerk, Jolie block clean.
Daily Training 1-8-13 - Weightlifting training footage of Catalyst weightlifters. Chyna snatch, Brian snatch, Aimee snatch, Mike halting snatch pull on riser, Alyssa clean and jerk, Jade clean and jerk, Jessica snatch, Audra clean and jerk, Zack snatch + OHS, Brian power clean + jerk, Jessica clean and jerk, Alyssa back squat.
 - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-8-13
January 11 2013
Weightlifting training footage of Catalyst weightlifters. Chyna snatch, Brian snatch, Aimee snatch, Mike halting snatch pull on riser, Alyssa clean and jerk, Jade clean and jerk, Jessica snatch, Audra clean and jerk, Zack snatch + OHS, Brian power clean + jerk, Jessica clean and jerk, Alyssa back squat.

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