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Olympic Weightlifting Training Videos - Olympic Weightlifting & Instructional Videos - Catalyst Athletics
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Olympic Weightlifting Training Videos


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Daily Training 1-17-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa back squat, Jessica snatch pull, Tamara clean pull, Jolie block clean, Brian back squat, Jessica back squat, Aimee pause back squat, Tamara back squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-17-13
January 24 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa back squat, Jessica snatch pull, Tamara clean pull, Jolie block clean, Brian back squat, Jessica back squat, Aimee pause back squat, Tamara back squat.
Daily Training 1-16-13 - Weightlifting training footage of Catalyst weightlifters. Brian halting clean deadlift, Tamara clean, Jessica jerk, Alyssa back squat, Audra back squat, Jessica snatch pull, Tamara clean pull. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-16-13
January 23 2013
Weightlifting training footage of Catalyst weightlifters. Brian halting clean deadlift, Tamara clean, Jessica jerk, Alyssa back squat, Audra back squat, Jessica snatch pull, Tamara clean pull.
Daily Training 1-15-13 - Weightlifting training footage of Catalyst weightlifters. Brian clean and jerk, Audra clean pull, Alyssa snatch pull, Brian clean pull, Aimee clean pull, Tamara clean, Jessica jerk, Brian halting clean deadlift, Alyssa back squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-15-13
January 22 2013
Weightlifting training footage of Catalyst weightlifters. Brian clean and jerk, Audra clean pull, Alyssa snatch pull, Brian clean pull, Aimee clean pull, Tamara clean, Jessica jerk, Brian halting clean deadlift, Alyssa back squat.
Daily Training 1-14-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa jerk, Tate squat, Brian clean and jerk, Jessica snatch, Audra clean and jerk, Alyssa snatch high-pull, Jessica jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-14-13
January 21 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa jerk, Tate squat, Brian clean and jerk, Jessica snatch, Audra clean and jerk, Alyssa snatch high-pull, Jessica jerk.
Daily Training 1-13-13 - Weightlifting training footage of Catalyst weightlifters. Aimee block snatch pull + block snatch, Jolie OHS, Jessica snatch, Audra clean and jerk, Alyssa jerk, Brian clean and jerk.
 - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-13-13
January 18 2013
Weightlifting training footage of Catalyst weightlifters. Aimee block snatch pull + block snatch, Jolie OHS, Jessica snatch, Audra clean and jerk, Alyssa jerk, Brian clean and jerk.

Daily Training 1-12-13 - Weightlifting training footage of Catalyst weightlifters. Jessica sots press, Audra snatch, Alyssa snatch, Jessica snatch balance, Audra clean + jerk, Jessica snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-12-13
January 17 2013
Weightlifting training footage of Catalyst weightlifters. Jessica sots press, Audra snatch, Alyssa snatch, Jessica snatch balance, Audra clean + jerk, Jessica snatch.
Daily Training 1-11-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa ankle stretches, Audra snatch balance, Alyssa snatch, Audra high hang power snatch + high hang snatch, Audra snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-11-13
January 16 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa ankle stretches, Audra snatch balance, Alyssa snatch, Audra high hang power snatch + high hang snatch, Audra snatch.
Daily Training 1-10-13 - Weightlifting training footage of Catalyst weightlifters. Mike power clean + power jerk + jerk, Chyna clean + power jerk, Tamara clean and jerk, Jessica snatch pull, Zack clean and jerk, Brian front squat, Jessica back squat, Wendy back squat, Jolie front squat, Tamara pause back squat, Chyna front squat, Aimee block snatch pull + block snatch.  - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-10-13
January 15 2013
Weightlifting training footage of Catalyst weightlifters. Mike power clean + power jerk + jerk, Chyna clean + power jerk, Tamara clean and jerk, Jessica snatch pull, Zack clean and jerk, Brian front squat, Jessica back squat, Wendy back squat, Jolie front squat, Tamara pause back squat, Chyna front squat, Aimee block snatch pull + block snatch.
Daily Training 1-9-13 - Weightlifting training footage of Catalyst weightlifters. Mike power clean + power jerk, Audra back squat, Alyssa back squat, Jessica clean + jerk, Tamara clean and jerk, Brian power clean + jerk, Chyna clean + power jerk, Mike power jerk + jerk, Jolie block clean. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-9-13
January 14 2013
Weightlifting training footage of Catalyst weightlifters. Mike power clean + power jerk, Audra back squat, Alyssa back squat, Jessica clean + jerk, Tamara clean and jerk, Brian power clean + jerk, Chyna clean + power jerk, Mike power jerk + jerk, Jolie block clean.
Daily Training 1-8-13 - Weightlifting training footage of Catalyst weightlifters. Chyna snatch, Brian snatch, Aimee snatch, Mike halting snatch pull on riser, Alyssa clean and jerk, Jade clean and jerk, Jessica snatch, Audra clean and jerk, Zack snatch + OHS, Brian power clean + jerk, Jessica clean and jerk, Alyssa back squat.
 - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-8-13
January 11 2013
Weightlifting training footage of Catalyst weightlifters. Chyna snatch, Brian snatch, Aimee snatch, Mike halting snatch pull on riser, Alyssa clean and jerk, Jade clean and jerk, Jessica snatch, Audra clean and jerk, Zack snatch + OHS, Brian power clean + jerk, Jessica clean and jerk, Alyssa back squat.

Daily Training 1-7-13 - Weightlifting training footage of Catalyst weightlifters. Jessica jerk, Aimee block snatch pull + block snatch, Alyssa snatch high pull, Jolie snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-7-13
January 10 2013
Weightlifting training footage of Catalyst weightlifters. Jessica jerk, Aimee block snatch pull + block snatch, Alyssa snatch high pull, Jolie snatch.
Daily Training 1-6-13 - Weightlifting training footage of Catalyst weightlifters. Jessica jerk, Aimee block snatch pull + block snatch, Mike clean and jerk, Alyssa jerk, Jolie snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-6-13
January 9 2013
Weightlifting training footage of Catalyst weightlifters. Jessica jerk, Aimee block snatch pull + block snatch, Mike clean and jerk, Alyssa jerk, Jolie snatch.
Daily Training 1-5-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa jerk, Mike clean and jerk, Audra clean pull, Jolie snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-5-13
January 8 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa jerk, Mike clean and jerk, Audra clean pull, Jolie snatch.
Daily Training 1-4-13 - Weightlifting training footage of Catalyst weightlifters. Audra clean and jerk, Aimee block snatch pull + block snatch, Jessica snatch, Alyssa jerk.
 - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-4-13
January 7 2013
Weightlifting training footage of Catalyst weightlifters. Audra clean and jerk, Aimee block snatch pull + block snatch, Jessica snatch, Alyssa jerk.

Daily Training 1-3-13 - Weightlifting training footage of Catalyst weightlifters. Jessica snatch, Audra high hang power clean + jerk, Alyssa snatch, Audra clean + jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-3-13
January 4 2013
Weightlifting training footage of Catalyst weightlifters. Jessica snatch, Audra high hang power clean + jerk, Alyssa snatch, Audra clean + jerk.
Jessica Front Squat 133kg - Jessica front squats 131kg and 133kg. - Catalyst Athletics Olympic Weightlifting Videos Jessica Front Squat 133kg
January 3 2013
Jessica front squats 131kg and 133kg.
Daily Training 1-2-13 - Weightlifting training footage of Catalyst weightlifters. Ray hang snatch, Mike snatch, Alyssa snatch, Jessica snatch, Audra snatch.
 - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-2-13
January 3 2013
Weightlifting training footage of Catalyst weightlifters. Ray hang snatch, Mike snatch, Alyssa snatch, Jessica snatch, Audra snatch.

Daily Training 1-1-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa snatch, Jessica snatch, Audra snatch, Mike snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 1-1-13
January 2 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch, Jessica snatch, Audra snatch, Mike snatch.
Daily Training 12-23-12 - Weightlifting training footage of Catalyst weightlifters. Blake clean and jerk, Alyssa power clean and jerk, Jolie snatch, Audra pin back squat, Greg clean and jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 12-23-12
January 1 2013
Weightlifting training footage of Catalyst weightlifters. Blake clean and jerk, Alyssa power clean and jerk, Jolie snatch, Audra pin back squat, Greg clean and jerk.
Daily Training 12-22-12 - Weightlifting training footage of Catalyst weightlifters. Jessica snatch, Alyssa snatch, Mike snatch push press + OHS, Greg snatch, Blake snatch, Alyssa power snatch, Audra jerk, Blake clean, Kara snatch, Alyssa power clean and jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 12-22-12
December 31 2012
Weightlifting training footage of Catalyst weightlifters. Jessica snatch, Alyssa snatch, Mike snatch push press + OHS, Greg snatch, Blake snatch, Alyssa power snatch, Audra jerk, Blake clean, Kara snatch, Alyssa power clean and jerk.
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