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Olympic Weightlifting Training Videos - Olympic Weightlifting & Instructional Videos - Catalyst Athletics
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Olympic Weightlifting Training Videos


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Weightlifting training footage of Catalyst weightlifters. Steve clean pull, Audra snatch high pull, Dave no touch riser clean pull, Alyssa snatch balance, Tate front squat, Dawn front squat, Wendy snatch, Chyna snatch,  Mike front squat, Chelsea snatch, Audra back squat.  - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 11-6-12
November 9 2012
Weightlifting training footage of Catalyst weightlifters. Steve clean pull, Audra snatch high pull, Dave no touch riser clean pull, Alyssa snatch balance, Tate front squat, Dawn front squat, Wendy snatch, Chyna snatch,  Mike front squat, Chelsea snatch, Audra back squat.
Weightlifting training footage of Catalyst weightlifters. Eastman jerk, Steve power clean, Audra power clean + power jerk, Aimee jerk, Alyssa halting clean dead lift + clean deadlift + clean pull, Dave clean pull, Daw snatch pull, Eastman snatch pull. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 11-5-12
November 8 2012
Weightlifting training footage of Catalyst weightlifters. Eastman jerk, Steve power clean, Audra power clean + power jerk, Aimee jerk, Alyssa halting clean dead lift + clean deadlift + clean pull, Dave clean pull, Daw snatch pull, Eastman snatch pull.
Weightlifting training footage of Catalyst weightlifters. Mike clean and jerk, Eastman snatch, Aimee jerk, Steve power clean, Audra power snatch + snatch, Alyssa halting clean dead lift + clean pull, Mike clean pull, Erik snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 11-4-12
November 7 2012
Weightlifting training footage of Catalyst weightlifters. Mike clean and jerk, Eastman snatch, Aimee jerk, Steve power clean, Audra power snatch + snatch, Alyssa halting clean dead lift + clean pull, Mike clean pull, Erik snatch.
Weightlifting training footage of Catalyst weightlifters. Tamara clean and jerk, Dion clean and jerk, Alyssa block power clean + jerk dip squat + power jerk, Chyna push press, Audra snatch, Steve front squat, Audra power snatch, Alyssa clean + jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 11-3-12
November 6 2012
Weightlifting training footage of Catalyst weightlifters. Tamara clean and jerk, Dion clean and jerk, Alyssa block power clean + jerk dip squat + power jerk, Chyna push press, Audra snatch, Steve front squat, Audra power snatch, Alyssa clean + jerk.
Weightlifting training footage of Catalyst weightlifters. Mike back squat, Alyssa power jerk + jerk, Tamara power snatch, Alyssa halting snatch deadlift + snatch high pull, Tamara power clean + jerk, Alyssa back squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 11-2-12
November 5 2012
Weightlifting training footage of Catalyst weightlifters. Mike back squat, Alyssa power jerk + jerk, Tamara power snatch, Alyssa halting snatch deadlift + snatch high pull, Tamara power clean + jerk, Alyssa back squat.
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch deadlift + snatch, Eastman clean pull, Aimee snatch, Erik power clean + jerk, Jolie split push press, Audra power clean + power jerk, Alyssa power jerk + jerk, Audra snatch high pull. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 11-1-12
November 2 2012
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch deadlift + snatch, Eastman clean pull, Aimee snatch, Erik power clean + jerk, Jolie split push press, Audra power clean + power jerk, Alyssa power jerk + jerk, Audra snatch high pull.
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch deadlift + snatch, Steve power jerk, Audra snatch pull, Dawn snatch pull, Chyna front squat, Alyssa snatch high pull, Dawn snatch high pull, Audra back squat, Alyssa front squat, Aimee clean + Jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 10-14-12
November 1 2012
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch deadlift + snatch, Steve power jerk, Audra snatch pull, Dawn snatch pull, Chyna front squat, Alyssa snatch high pull, Dawn snatch high pull, Audra back squat, Alyssa front squat, Aimee clean + Jerk.
Weightlifting training footage of Catalyst weightlifters. Mike clean pull, Audra clean + jerk, Alyssa clean and jerk, Chyna clean and jerk, Steve clean pull, Aimee block snatch, Mike front squat, Alyssa snatch deadlift + snatch, Audra snatch pull, Steve power jerk, Erik snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 10-13-12
October 31 2012
Weightlifting training footage of Catalyst weightlifters. Mike clean pull, Audra clean + jerk, Alyssa clean and jerk, Chyna clean and jerk, Steve clean pull, Aimee block snatch, Mike front squat, Alyssa snatch deadlift + snatch, Audra snatch pull, Steve power jerk, Erik snatch.
Weightlifting training footage of Catalyst weightlifters. Steve front squat, Aimee block snatch, Steve power clean, Chyna snatch, Alyssa clean and jerk, Eastman snatch, Dawn snatch, Dave clean pull, Chyna clean and jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 10-12-12
October 30 2012
Weightlifting training footage of Catalyst weightlifters. Steve front squat, Aimee block snatch, Steve power clean, Chyna snatch, Alyssa clean and jerk, Eastman snatch, Dawn snatch, Dave clean pull, Chyna clean and jerk.
Weightlifting training footage of Catalyst weightlifters. Steve front squat, Chyna snatch deadlift to knee + hang snatch + snatch, Alyssa snatch, Audra snatch, Mike clean and jerk, Erik front squat, Dawn snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 10-11-12
October 29 2012
Weightlifting training footage of Catalyst weightlifters. Steve front squat, Chyna snatch deadlift to knee + hang snatch + snatch, Alyssa snatch, Audra snatch, Mike clean and jerk, Erik front squat, Dawn snatch.
Weightlifting training footage of Catalyst weightlifters. Erik power snatch + OHS, Audra power clean + jerk, Eastman power clean + power jerk, Steve block snatch pull, Aimee front squat, Erik power clean + power jerk, Alyssa snatch, Eastman snatch pull, Steve OHS. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 10-10-12
October 26 2012
Weightlifting training footage of Catalyst weightlifters. Erik power snatch + OHS, Audra power clean + jerk, Eastman power clean + power jerk, Steve block snatch pull, Aimee front squat, Erik power clean + power jerk, Alyssa snatch, Eastman snatch pull, Steve OHS.
Weightlifting training footage of Catalyst weightlifters. Audra power snatch, Eastman power snatch + OHS, Steve block snatch pull, Eastman power clean + power jerk, Audra power clean + jerk, Aimee front squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 10-9-12
October 25 2012
Weightlifting training footage of Catalyst weightlifters. Audra power snatch, Eastman power snatch + OHS, Steve block snatch pull, Eastman power clean + power jerk, Audra power clean + jerk, Aimee front squat.
Weightlifting training footage of Catalyst weightlifters. Steve block power snatch, Alyssa back squat, Eastman power snatch, Audra power snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 10-8-12
October 24 2012
Weightlifting training footage of Catalyst weightlifters. Steve block power snatch, Alyssa back squat, Eastman power snatch, Audra power snatch.
Weightlifting training footage of Catalyst weightlifters. Alyssa clean and jerk, Steve clean + jerk, Jolie snatch, Audra back squat, Aimee clean and jerk, Brian power clean + jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 10-7-12
October 23 2012
Weightlifting training footage of Catalyst weightlifters. Alyssa clean and jerk, Steve clean + jerk, Jolie snatch, Audra back squat, Aimee clean and jerk, Brian power clean + jerk.
Weightlifting training footage of Catalyst weightlifters. Tamara snatch, Brian snatch, Audra clean and jerk, Mike clean and jerk, Alyssa clean + jerk, Jolie snatch, Steve snatch, Kris power snatch, Audra snatch pull, Aimee clean and jerk, Kara power snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 10-6-12
October 22 2012
Weightlifting training footage of Catalyst weightlifters. Tamara snatch, Brian snatch, Audra clean and jerk, Mike clean and jerk, Alyssa clean + jerk, Jolie snatch, Steve snatch, Kris power snatch, Audra snatch pull, Aimee clean and jerk, Kara power snatch.
Weightlifting training footage of Catalyst weightlifters. Audra snatch, Aimee snatch, Dawn snatch, Jolie front squat, Alyssa snatch, Brian snatch, Tamara snatch, Eastman snatch, Greg snatch.
 - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 10-5-12
October 19 2012
Weightlifting training footage of Catalyst weightlifters. Audra snatch, Aimee snatch, Dawn snatch, Jolie front squat, Alyssa snatch, Brian snatch, Tamara snatch, Eastman snatch, Greg snatch.

Weightlifting training footage of Catalyst weightlifters. Audra power clean + jerk, Steve push press, Eastman clean pull, Aimee jerk, Audra snatch high pull, Aimee Lee power clean, Joo-Yong power clean + clean, Alyssa snatch, Audra snatch, Jolie front squat, Aimee snatch, Dawn snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 10-4-12
October 18 2012
Weightlifting training footage of Catalyst weightlifters. Audra power clean + jerk, Steve push press, Eastman clean pull, Aimee jerk, Audra snatch high pull, Aimee Lee power clean, Joo-Yong power clean + clean, Alyssa snatch, Audra snatch, Jolie front squat, Aimee snatch, Dawn snatch.
Weightlifting training footage of Catalyst weightlifters. Steve push press, Audra power clean + jerk, Aimee block snatch, Joo-Yong power snatch + snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 10-3-12
October 17 2012
Weightlifting training footage of Catalyst weightlifters. Steve push press, Audra power clean + jerk, Aimee block snatch, Joo-Yong power snatch + snatch.
Weightlifting training footage of Catalyst weightlifters. Audra power snatch + snatch, Steve block clean pull, Aimee block snatch, Eastman snatch push press + OHS.
 - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 10-2-12
October 16 2012
Weightlifting training footage of Catalyst weightlifters. Audra power snatch + snatch, Steve block clean pull, Aimee block snatch, Eastman snatch push press + OHS.

Weightlifting training footage of Catalyst weightlifters. Steve block power clean, Eastman power clean + power jerk, Audra tall snatch, Aimee block snatch, Steve block clean pull, Aimee block snatch, Audra power snatch.
 - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 10-1-12
October 15 2012
Weightlifting training footage of Catalyst weightlifters. Steve block power clean, Eastman power clean + power jerk, Audra tall snatch, Aimee block snatch, Steve block clean pull, Aimee block snatch, Audra power snatch.

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Dumbbell Moves DVD - Vol 2
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Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts
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The Kono Project DVD - Women
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Olympic Weightlifting Seminar DVD - Greg Everett
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