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Olympic Weightlifting Training Videos - Olympic Weightlifting & Instructional Videos - Catalyst Athletics
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Olympic Weightlifting Training Videos


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Weightlifting training footage of Catalyst weightlifters. Steve back squat, Alyssa snatch, Dave back squat, Jocelyn slow pull snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Weightlifting Training Video 4-1-12
April 23 2012
Weightlifting training footage of Catalyst weightlifters. Steve back squat, Alyssa snatch, Dave back squat, Jocelyn slow pull snatch.
Weightlifting training footage of Catalyst weightlifters. Audra snatch high-pull + snatch, Steve snatch high-pull + snatch, Audra high-hang snatch + snatch, Steve jerk, Audra back squat, Jocelyn halting floating snatch deadlift, Tate back squat, AImee L snatch, Steve power clean + clean. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Weightlifting Training Video 3-10-12
April 19 2012
Weightlifting training footage of Catalyst weightlifters. Audra snatch high-pull + snatch, Steve snatch high-pull + snatch, Audra high-hang snatch + snatch, Steve jerk, Audra back squat, Jocelyn halting floating snatch deadlift, Tate back squat, AImee L snatch, Steve power clean + clean.
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch balance + overhead squat, Steve hang muscle snatch, Audra tall snatch, Audra hang snatch high-pull, Alyssa high-hang snatch, Audra high-hang snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Weightlifting Training Video 3-9-12
April 16 2012
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch balance + overhead squat, Steve hang muscle snatch, Audra tall snatch, Audra hang snatch high-pull, Alyssa high-hang snatch, Audra high-hang snatch.
Weightlifting training footage of Catalyst weightlifters. Steve push press + jerk, Audra jerk, Alyssa power jerk + split jerk, Alyssa snatch balance + overhead squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Weightlifting Training Video 3-8-12
April 12 2012
Weightlifting training footage of Catalyst weightlifters. Steve push press + jerk, Audra jerk, Alyssa power jerk + split jerk, Alyssa snatch balance + overhead squat.
Weightlifting training footage of Catalyst weightlifters. Audra 3 cleans + jerk, Steve clean & jerk, Mike clean & jerk, Alyssa back squat, Alyssa power jerk + 2 split jerk, Audra jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Weightlifting Training Video - 3-7-12
April 9 2012
Weightlifting training footage of Catalyst weightlifters. Audra 3 cleans + jerk, Steve clean & jerk, Mike clean & jerk, Alyssa back squat, Alyssa power jerk + 2 split jerk, Audra jerk.
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch, Audra snatch, Alyssa clean & jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Weightlifting Training Video 3-6-12
April 5 2012
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch, Audra snatch, Alyssa clean & jerk.
Weightlifting training footage of Catalyst weightlifters. Audra back squat, Steve back squat, Alyssa snatch, Wendy back squat, Dawn back squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Weightlifting Training Video 3-5-12
April 2 2012
Weightlifting training footage of Catalyst weightlifters. Audra back squat, Steve back squat, Alyssa snatch, Wendy back squat, Dawn back squat.
Stephane Rochet runs through a tumbling warm-up he uses with some of his athletes. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Tumbling Warm-up With Stephane Rochet
March 30 2012
Stephane Rochet runs through a tumbling warm-up he uses with some of his athletes.
Weightlifting training footage of Catalyst weightlifters. Steve power clean + clean, Audra snatch pull, Mike push jerk, Aimee L jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Weightlifting Training Video 3-4-12
March 29 2012
Weightlifting training footage of Catalyst weightlifters. Steve power clean + clean, Audra snatch pull, Mike push jerk, Aimee L jerk.
Weightlifting training footage of Catalyst weightlifters. Steve tall snatch, Steve snatch high-pull + snatch, Audra snatch high-pull + snatch, Audra power clean, Steve jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Weightlifting Training Video 3-3-12
March 26 2012
Weightlifting training footage of Catalyst weightlifters. Steve tall snatch, Steve snatch high-pull + snatch, Audra snatch high-pull + snatch, Audra power clean, Steve jerk.
Weightlifting training footage of Catalyst weightlifters. Audra block  clean, Steve clean pull, Mike push press, Audra clean pull on riser. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Weightlifting Training Video 3-2-12
March 22 2012

Weightlifting training footage of Catalyst weightlifters. Audra block clean, Steve clean pull, Mike push press, Audra clean pull on riser.

Weightlifting training footage of Catalyst weightlifters. Audra back squat, Mike split jerk, Steve back squat, Steve squat snatch push press, Mike back squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Weightlifting Training Video 3-1-12
March 20 2012
Weightlifting training footage of Catalyst weightlifters. Audra back squat, Mike split jerk, Steve back squat, Steve squat snatch push press, Mike back squat.
Collected training footage of Catalyst lifters. Steve front squat, Steve segment clean pull, Steve clean pull-down. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-18-12
March 16 2012
Collected training footage of Catalyst lifters. Steve front squat, Steve segment clean pull, Steve clean pull-down.
Collected training footage of Catalyst lifters. Steve snatch long pull + snatch balance, Steve back squat, Steve front squat, Dave power snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 2-17-12
March 14 2012
Collected training footage of Catalyst lifters. Steve snatch long pull + snatch balance, Steve back squat, Steve front squat, Dave power snatch.
Last part of the gym meet. Clean & jerks. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Gym Meet Part 6
March 12 2012
Last part of the gym meet. Clean & jerks.
Last part of the Gym Meet series. Final clean & jerks. Big lifts from Jocelyn Forest (104), Donny Shankle and Jon North. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Gym Meet Part 5
March 9 2012
Last part of the Gym Meet series. Final clean & jerks. Big lifts from Jocelyn Forest (104), Donny Shankle and Jon North.
Gym meet at Catalyst. Clean & Jerks. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Gym Meet Part 4
March 7 2012
Gym meet at Catalyst. Clean & Jerks.
Gym meet at Catalyst. Snatches and clean & jerks. Includes some big snatches by Jon North and Donny Shankle. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Gym Meet Part 3
March 5 2012
Gym meet at Catalyst. Snatches and clean & jerks. Includes some big snatches by Jon North and Donny Shankle.
Gym meet - more snatches. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Gym Meet Part 2
March 2 2012
Gym meet - more snatches.
Gym meet at Catalyst - snatch warm-ups and snatches. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Gym Meet Part 1
February 29 2012
Gym meet at Catalyst - snatch warm-ups and snatches.
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