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Olympic Weightlifting Training Videos - Olympic Weightlifting & Instructional Videos - Catalyst Athletics
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Olympic Weightlifting Training Videos


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Daily Training 11-9-12 - Weightlifting training footage of Catalyst weightlifters. Jolie block clean, Tate clean and jerk, Aimee clean and jerk, Alyssa clean + jerk, Eastman snatch, Tamara clean and jerk, Audra clean and jerk, Chyna front squat, Alyssa back squat, Tamara front squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 11-9-12
November 14 2012
Weightlifting training footage of Catalyst weightlifters. Jolie block clean, Tate clean and jerk, Aimee clean and jerk, Alyssa clean + jerk, Eastman snatch, Tamara clean and jerk, Audra clean and jerk, Chyna front squat, Alyssa back squat, Tamara front squat.
Daily Training 11-8-12 - Weightlifting training footage of Catalyst weightlifters. Tamara snatch, Jolie snatch, Dawn snatch, Tate snatch, Chyna block clean, Mike clean and jerk, Aimee Lee snatch Dion snatch, Steve clean and jerk, Eastman snatch, Alyssa snatch, Tate clean and jerk, Audra clean and jerk, Alyssa clean and jerk, Dave front squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 11-8-12
November 13 2012
Weightlifting training footage of Catalyst weightlifters. Tamara snatch, Jolie snatch, Dawn snatch, Tate snatch, Chyna block clean, Mike clean and jerk, Aimee Lee snatch Dion snatch, Steve clean and jerk, Eastman snatch, Alyssa snatch, Tate clean and jerk, Audra clean and jerk, Alyssa clean and jerk, Dave front squat.
Daily Training 11-7-12 - Weightlifting training footage of Catalyst weightlifters. Jolie snatch, Chyna snatch, Tamara snatch, Alyssa snatch, Aimee snatch, Steve snatch, Audra snatch, Chelsea snatch, Tate snatch.
 - Catalyst Athletics Olympic Weightlifting Videos Daily Training 11-7-12
November 12 2012
Weightlifting training footage of Catalyst weightlifters. Jolie snatch, Chyna snatch, Tamara snatch, Alyssa snatch, Aimee snatch, Steve snatch, Audra snatch, Chelsea snatch, Tate snatch.

Daily Training 11-6-12 - Weightlifting training footage of Catalyst weightlifters. Steve clean pull, Audra snatch high pull, Dave no touch riser clean pull, Alyssa snatch balance, Tate front squat, Dawn front squat, Wendy snatch, Chyna snatch,  Mike front squat, Chelsea snatch, Audra back squat.  - Catalyst Athletics Olympic Weightlifting Videos Daily Training 11-6-12
November 9 2012
Weightlifting training footage of Catalyst weightlifters. Steve clean pull, Audra snatch high pull, Dave no touch riser clean pull, Alyssa snatch balance, Tate front squat, Dawn front squat, Wendy snatch, Chyna snatch,  Mike front squat, Chelsea snatch, Audra back squat.
Daily Training 11-5-12 - Weightlifting training footage of Catalyst weightlifters. Eastman jerk, Steve power clean, Audra power clean + power jerk, Aimee jerk, Alyssa halting clean dead lift + clean deadlift + clean pull, Dave clean pull, Daw snatch pull, Eastman snatch pull. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 11-5-12
November 8 2012
Weightlifting training footage of Catalyst weightlifters. Eastman jerk, Steve power clean, Audra power clean + power jerk, Aimee jerk, Alyssa halting clean dead lift + clean deadlift + clean pull, Dave clean pull, Daw snatch pull, Eastman snatch pull.
Daily Training 11-4-12 - Weightlifting training footage of Catalyst weightlifters. Mike clean and jerk, Eastman snatch, Aimee jerk, Steve power clean, Audra power snatch + snatch, Alyssa halting clean dead lift + clean pull, Mike clean pull, Erik snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 11-4-12
November 7 2012
Weightlifting training footage of Catalyst weightlifters. Mike clean and jerk, Eastman snatch, Aimee jerk, Steve power clean, Audra power snatch + snatch, Alyssa halting clean dead lift + clean pull, Mike clean pull, Erik snatch.
Daily Training 11-3-12 - Weightlifting training footage of Catalyst weightlifters. Tamara clean and jerk, Dion clean and jerk, Alyssa block power clean + jerk dip squat + power jerk, Chyna push press, Audra snatch, Steve front squat, Audra power snatch, Alyssa clean + jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 11-3-12
November 6 2012
Weightlifting training footage of Catalyst weightlifters. Tamara clean and jerk, Dion clean and jerk, Alyssa block power clean + jerk dip squat + power jerk, Chyna push press, Audra snatch, Steve front squat, Audra power snatch, Alyssa clean + jerk.
Daily Training 11-2-12 - Weightlifting training footage of Catalyst weightlifters. Mike back squat, Alyssa power jerk + jerk, Tamara power snatch, Alyssa halting snatch deadlift + snatch high pull, Tamara power clean + jerk, Alyssa back squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 11-2-12
November 5 2012
Weightlifting training footage of Catalyst weightlifters. Mike back squat, Alyssa power jerk + jerk, Tamara power snatch, Alyssa halting snatch deadlift + snatch high pull, Tamara power clean + jerk, Alyssa back squat.
Daily Training 11-1-12 - Weightlifting training footage of Catalyst weightlifters. Alyssa snatch deadlift + snatch, Eastman clean pull, Aimee snatch, Erik power clean + jerk, Jolie split push press, Audra power clean + power jerk, Alyssa power jerk + jerk, Audra snatch high pull. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 11-1-12
November 2 2012
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch deadlift + snatch, Eastman clean pull, Aimee snatch, Erik power clean + jerk, Jolie split push press, Audra power clean + power jerk, Alyssa power jerk + jerk, Audra snatch high pull.
Daily Training 10-14-12 - Weightlifting training footage of Catalyst weightlifters. Alyssa snatch deadlift + snatch, Steve power jerk, Audra snatch pull, Dawn snatch pull, Chyna front squat, Alyssa snatch high pull, Dawn snatch high pull, Audra back squat, Alyssa front squat, Aimee clean + Jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-14-12
November 1 2012
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch deadlift + snatch, Steve power jerk, Audra snatch pull, Dawn snatch pull, Chyna front squat, Alyssa snatch high pull, Dawn snatch high pull, Audra back squat, Alyssa front squat, Aimee clean + Jerk.
Daily Training 10-13-12 - Weightlifting training footage of Catalyst weightlifters. Mike clean pull, Audra clean + jerk, Alyssa clean and jerk, Chyna clean and jerk, Steve clean pull, Aimee block snatch, Mike front squat, Alyssa snatch deadlift + snatch, Audra snatch pull, Steve power jerk, Erik snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-13-12
October 31 2012
Weightlifting training footage of Catalyst weightlifters. Mike clean pull, Audra clean + jerk, Alyssa clean and jerk, Chyna clean and jerk, Steve clean pull, Aimee block snatch, Mike front squat, Alyssa snatch deadlift + snatch, Audra snatch pull, Steve power jerk, Erik snatch.
Daily Training 10-12-12 - Weightlifting training footage of Catalyst weightlifters. Steve front squat, Aimee block snatch, Steve power clean, Chyna snatch, Alyssa clean and jerk, Eastman snatch, Dawn snatch, Dave clean pull, Chyna clean and jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-12-12
October 30 2012
Weightlifting training footage of Catalyst weightlifters. Steve front squat, Aimee block snatch, Steve power clean, Chyna snatch, Alyssa clean and jerk, Eastman snatch, Dawn snatch, Dave clean pull, Chyna clean and jerk.
Daily Training 10-11-12 - Weightlifting training footage of Catalyst weightlifters. Steve front squat, Chyna snatch deadlift to knee + hang snatch + snatch, Alyssa snatch, Audra snatch, Mike clean and jerk, Erik front squat, Dawn snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-11-12
October 29 2012
Weightlifting training footage of Catalyst weightlifters. Steve front squat, Chyna snatch deadlift to knee + hang snatch + snatch, Alyssa snatch, Audra snatch, Mike clean and jerk, Erik front squat, Dawn snatch.
Daily Training 10-10-12 - Weightlifting training footage of Catalyst weightlifters. Erik power snatch + OHS, Audra power clean + jerk, Eastman power clean + power jerk, Steve block snatch pull, Aimee front squat, Erik power clean + power jerk, Alyssa snatch, Eastman snatch pull, Steve OHS. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-10-12
October 26 2012
Weightlifting training footage of Catalyst weightlifters. Erik power snatch + OHS, Audra power clean + jerk, Eastman power clean + power jerk, Steve block snatch pull, Aimee front squat, Erik power clean + power jerk, Alyssa snatch, Eastman snatch pull, Steve OHS.
Daily Training 10-9-12 - Weightlifting training footage of Catalyst weightlifters. Audra power snatch, Eastman power snatch + OHS, Steve block snatch pull, Eastman power clean + power jerk, Audra power clean + jerk, Aimee front squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-9-12
October 25 2012
Weightlifting training footage of Catalyst weightlifters. Audra power snatch, Eastman power snatch + OHS, Steve block snatch pull, Eastman power clean + power jerk, Audra power clean + jerk, Aimee front squat.
Daily Training 10-8-12 - Weightlifting training footage of Catalyst weightlifters. Steve block power snatch, Alyssa back squat, Eastman power snatch, Audra power snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-8-12
October 24 2012
Weightlifting training footage of Catalyst weightlifters. Steve block power snatch, Alyssa back squat, Eastman power snatch, Audra power snatch.
Daily Training 10-7-12 - Weightlifting training footage of Catalyst weightlifters. Alyssa clean and jerk, Steve clean + jerk, Jolie snatch, Audra back squat, Aimee clean and jerk, Brian power clean + jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-7-12
October 23 2012
Weightlifting training footage of Catalyst weightlifters. Alyssa clean and jerk, Steve clean + jerk, Jolie snatch, Audra back squat, Aimee clean and jerk, Brian power clean + jerk.
Daily Training 10-6-12 - Weightlifting training footage of Catalyst weightlifters. Tamara snatch, Brian snatch, Audra clean and jerk, Mike clean and jerk, Alyssa clean + jerk, Jolie snatch, Steve snatch, Kris power snatch, Audra snatch pull, Aimee clean and jerk, Kara power snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-6-12
October 22 2012
Weightlifting training footage of Catalyst weightlifters. Tamara snatch, Brian snatch, Audra clean and jerk, Mike clean and jerk, Alyssa clean + jerk, Jolie snatch, Steve snatch, Kris power snatch, Audra snatch pull, Aimee clean and jerk, Kara power snatch.
Daily Training 10-5-12 - Weightlifting training footage of Catalyst weightlifters. Audra snatch, Aimee snatch, Dawn snatch, Jolie front squat, Alyssa snatch, Brian snatch, Tamara snatch, Eastman snatch, Greg snatch.
 - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-5-12
October 19 2012
Weightlifting training footage of Catalyst weightlifters. Audra snatch, Aimee snatch, Dawn snatch, Jolie front squat, Alyssa snatch, Brian snatch, Tamara snatch, Eastman snatch, Greg snatch.

Daily Training 10-4-12 - Weightlifting training footage of Catalyst weightlifters. Audra power clean + jerk, Steve push press, Eastman clean pull, Aimee jerk, Audra snatch high pull, Aimee Lee power clean, Joo-Yong power clean + clean, Alyssa snatch, Audra snatch, Jolie front squat, Aimee snatch, Dawn snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 10-4-12
October 18 2012
Weightlifting training footage of Catalyst weightlifters. Audra power clean + jerk, Steve push press, Eastman clean pull, Aimee jerk, Audra snatch high pull, Aimee Lee power clean, Joo-Yong power clean + clean, Alyssa snatch, Audra snatch, Jolie front squat, Aimee snatch, Dawn snatch.
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