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Olympic Weightlifting Training Videos


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Weightlifting Training Video 3-8-12 - Weightlifting training footage of Catalyst weightlifters. Steve push press + jerk, Audra jerk, Alyssa power jerk + split jerk, Alyssa snatch balance + overhead squat. - Catalyst Athletics Olympic Weightlifting Videos Weightlifting Training Video 3-8-12
April 12 2012
Weightlifting training footage of Catalyst weightlifters. Steve push press + jerk, Audra jerk, Alyssa power jerk + split jerk, Alyssa snatch balance + overhead squat.
Weightlifting Training Video - 3-7-12 - Weightlifting training footage of Catalyst weightlifters. Audra 3 cleans + jerk, Steve clean & jerk, Mike clean & jerk, Alyssa back squat, Alyssa power jerk + 2 split jerk, Audra jerk. - Catalyst Athletics Olympic Weightlifting Videos Weightlifting Training Video - 3-7-12
April 9 2012
Weightlifting training footage of Catalyst weightlifters. Audra 3 cleans + jerk, Steve clean & jerk, Mike clean & jerk, Alyssa back squat, Alyssa power jerk + 2 split jerk, Audra jerk.
Weightlifting Training Video 3-6-12 - Weightlifting training footage of Catalyst weightlifters. Alyssa snatch, Audra snatch, Alyssa clean & jerk. - Catalyst Athletics Olympic Weightlifting Videos Weightlifting Training Video 3-6-12
April 5 2012
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch, Audra snatch, Alyssa clean & jerk.
Weightlifting Training Video 3-5-12 - Weightlifting training footage of Catalyst weightlifters. Audra back squat, Steve back squat, Alyssa snatch, Wendy back squat, Dawn back squat. - Catalyst Athletics Olympic Weightlifting Videos Weightlifting Training Video 3-5-12
April 2 2012
Weightlifting training footage of Catalyst weightlifters. Audra back squat, Steve back squat, Alyssa snatch, Wendy back squat, Dawn back squat.
Tumbling Warm-up With Stephane Rochet - Stephane Rochet runs through a tumbling warm-up he uses with some of his athletes. - Catalyst Athletics Olympic Weightlifting Videos Tumbling Warm-up With Stephane Rochet
March 30 2012
Stephane Rochet runs through a tumbling warm-up he uses with some of his athletes.
Weightlifting Training Video 3-4-12 - Weightlifting training footage of Catalyst weightlifters. Steve power clean + clean, Audra snatch pull, Mike push jerk, Aimee L jerk. - Catalyst Athletics Olympic Weightlifting Videos Weightlifting Training Video 3-4-12
March 29 2012
Weightlifting training footage of Catalyst weightlifters. Steve power clean + clean, Audra snatch pull, Mike push jerk, Aimee L jerk.
Weightlifting Training Video 3-3-12 - Weightlifting training footage of Catalyst weightlifters. Steve tall snatch, Steve snatch high-pull + snatch, Audra snatch high-pull + snatch, Audra power clean, Steve jerk. - Catalyst Athletics Olympic Weightlifting Videos Weightlifting Training Video 3-3-12
March 26 2012
Weightlifting training footage of Catalyst weightlifters. Steve tall snatch, Steve snatch high-pull + snatch, Audra snatch high-pull + snatch, Audra power clean, Steve jerk.
Weightlifting Training Video 3-2-12 - Weightlifting training footage of Catalyst weightlifters. Audra block  clean, Steve clean pull, Mike push press, Audra clean pull on riser. - Catalyst Athletics Olympic Weightlifting Videos Weightlifting Training Video 3-2-12
March 22 2012

Weightlifting training footage of Catalyst weightlifters. Audra block clean, Steve clean pull, Mike push press, Audra clean pull on riser.

Weightlifting Training Video 3-1-12 - Weightlifting training footage of Catalyst weightlifters. Audra back squat, Mike split jerk, Steve back squat, Steve squat snatch push press, Mike back squat. - Catalyst Athletics Olympic Weightlifting Videos Weightlifting Training Video 3-1-12
March 20 2012
Weightlifting training footage of Catalyst weightlifters. Audra back squat, Mike split jerk, Steve back squat, Steve squat snatch push press, Mike back squat.
Daily Training 2-18-12 - Collected training footage of Catalyst lifters. Steve front squat, Steve segment clean pull, Steve clean pull-down. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 2-18-12
March 16 2012
Collected training footage of Catalyst lifters. Steve front squat, Steve segment clean pull, Steve clean pull-down.
Daily Training 2-17-12 - Collected training footage of Catalyst lifters. Steve snatch long pull + snatch balance, Steve back squat, Steve front squat, Dave power snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 2-17-12
March 14 2012
Collected training footage of Catalyst lifters. Steve snatch long pull + snatch balance, Steve back squat, Steve front squat, Dave power snatch.
Gym Meet Part 6 - Last part of the gym meet. Clean & jerks. - Catalyst Athletics Olympic Weightlifting Videos Gym Meet Part 6
March 12 2012
Last part of the gym meet. Clean & jerks.
Gym Meet Part 5 - Last part of the Gym Meet series. Final clean & jerks. Big lifts from Jocelyn Forest (104), Donny Shankle and Jon North. - Catalyst Athletics Olympic Weightlifting Videos Gym Meet Part 5
March 9 2012
Last part of the Gym Meet series. Final clean & jerks. Big lifts from Jocelyn Forest (104), Donny Shankle and Jon North.
Gym Meet Part 4 - Gym meet at Catalyst. Clean & Jerks. - Catalyst Athletics Olympic Weightlifting Videos Gym Meet Part 4
March 7 2012
Gym meet at Catalyst. Clean & Jerks.
Gym Meet Part 3 - Gym meet at Catalyst. Snatches and clean & jerks. Includes some big snatches by Jon North and Donny Shankle. - Catalyst Athletics Olympic Weightlifting Videos Gym Meet Part 3
March 5 2012
Gym meet at Catalyst. Snatches and clean & jerks. Includes some big snatches by Jon North and Donny Shankle.
Gym Meet Part 2 - Gym meet - more snatches. - Catalyst Athletics Olympic Weightlifting Videos Gym Meet Part 2
March 2 2012
Gym meet - more snatches.
Gym Meet Part 1 - Gym meet at Catalyst - snatch warm-ups and snatches. - Catalyst Athletics Olympic Weightlifting Videos Gym Meet Part 1
February 29 2012
Gym meet at Catalyst - snatch warm-ups and snatches.
Daily Training 2-11-12 - Collected training footage of Catalyst lifters. Audra snatch high-pull + snatch, Steve power snatch, Steve snatch pull on riser, Aimee power clean + power jerk, Audra snatch, Alyssa split push press behind the neck, Steve jerk, Steve power clean, Warren clean & jerk, Alyssa clean & jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 2-11-12
February 27 2012
Collected training footage of Catalyst lifters. Audra snatch high-pull + snatch, Steve power snatch, Steve snatch pull on riser, Aimee power clean + power jerk, Audra snatch, Alyssa split push press behind the neck, Steve jerk, Steve power clean, Warren clean & jerk, Alyssa clean & jerk.
Daily Training 2-9-12 - Collected training footage of Catalyst lifters. Aimee clean & jerk, Dion clean & jerk, Warren back squat, Kyle clean & jerk, Jocelyn back squat, Aimee back squat, Alyssa back squat, Steve power jerk + split jerk, Alyssa snatch balance + overhead squat, Audra snatch high-pull + snatch, AImee power clean + power jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 2-9-12
February 24 2012
Collected training footage of Catalyst lifters. Aimee clean & jerk, Dion clean & jerk, Warren back squat, Kyle clean & jerk, Jocelyn back squat, Aimee back squat, Alyssa back squat, Steve power jerk + split jerk, Alyssa snatch balance + overhead squat, Audra snatch high-pull + snatch, AImee power clean + power jerk.
Daily Training 2-8-12 - Collected training footage of Catalyst lifters. Steve clean & jerk, Dawn clean & jerk, Kyle snatch, Warren snatch, Alyssa snatch, Aimee snatch, Warren clean & jerk, Alyssa clean & jerk, Audra clean, Tate clean & jerk, Jocelyn clean & jerk, Steve front squat, Kyle clean & jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 2-8-12
February 22 2012
Collected training footage of Catalyst lifters. Steve clean & jerk, Dawn clean & jerk, Kyle snatch, Warren snatch, Alyssa snatch, Aimee snatch, Warren clean & jerk, Alyssa clean & jerk, Audra clean, Tate clean & jerk, Jocelyn clean & jerk, Steve front squat, Kyle clean & jerk.
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