Weightlifting training footage of Catalyst weightlifters. Tamara snatch + OHS, Heather snatch + OHS, Steve backsquat, Alyssa snatch deadlift on riser + hang snatch pull, Steve hang clean, Audra hang clean.
1 | 2013-09-09
Sounds like "Eye of the Tiger" Pandora station.
(lifts look good, too)