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olympic weightlifting, weightlifting, snatch, clean, jerk

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Vancouver Seminar - January 2015, Greg Everett
Vancouver Seminar - January 2015
Greg Everett  |  November 17 2014
Join 4-time Canadian national champion Kara Doherty and other Catalyst Athletics coaches in Vancouver January 31 - Fabruary 1 for our level 1 Olympic weightlifting seminar and certification. The Level 1 Olympic Weightlifting Seminar is 2 full days of practicing and training the snatch, clean and jerk, learning progression & correction drills for the snatch, clean and jerk, and foundational exercises for Olympic weightlifting. This is also the seminar required for our level 1 coaching cert...
New Book Out: Weightlifting Cues & Corrections, Greg Everett
New Book Out: Weightlifting Cues & Corrections
Greg Everett  |  October 15 2014
Olympic Weightlifting: Cues & Corrections by Daniel Camargo is now available. Check it out here Daniel Camargo is a 24-year veteran of Olympic Weightlifting. After representing the USA in nine international competitions and setting three Junior American Records, he began coaching and is now a USA Weightlifting International Coach.   In this book, Camargo presents his approach to teaching lifters the snatch, clean and jerk, and provides clear, simple strategies for recogniz...
2015 International Seminar Schedule Announced, Greg Everett
2015 International Seminar Schedule Announced
Greg Everett  |  October 3 2014
Our 2015 Olympic weightlifting seminar schedule now has all of our international dates: Seoul, Korea - January 17-18 Cancun, Mexico - February 7-8 Dublin, Ireland - April 18-19 Toronto, Canada - August 2-3 Sydney, Australia - October 3-4 You can find our entire schedule and register here...
Korea Seminar 2015, Greg Everett
Korea Seminar 2015
Greg Everett  |  September 18 2014
Catalyst Athletics will be taking its level 1 Olympic weightlifting seminar and certification to Seoul, Korea January 17-18 2015. You can get all the information and register here...
Performance Menu Issue 116 Is Out!, Greg Everett
Performance Menu Issue 116 Is Out!
Greg Everett  |  September 1 2014
The newest issue of the Performance Menu journal from Catalyst Athletics is out. In this month's issue:  Ask Greg: Issue 116 Greg Everett Does Your Athletic Experience Determine Your Coaching Ability? Matt Foreman Unconventional movements to add to your conditioning workouts Kyle J Smith Coaching in a Celebratory Society Jonathan Lopez Ladies: Are Your Hormones Out of Whack? Here's How To Try To Fix 'Em Yael Grauer Don’t butcher it! How to order meat like a pro ...
Performance Menu Issue 115 Is Out!, Greg Everett
Performance Menu Issue 115 Is Out!
Greg Everett  |  August 1 2014
The August issue of the Performance Menu is out now at performancemenu.com In this issue: Ask Greg: Issue 115 Greg Everett About This Feud Between O-Lifting and CrossFit Matt Foreman Creating a Maintenance Program for Personalized Improvement Kyle J Smith Putting the Cart Before the Horse: Lifting Prerequisites Travis Mash Human Patterning Eric Auciello The Rise of Competitive Fitness and How to Run Your Own Competition Jonathan Lopez Maintaining Testosterone Levels...
American Weightlifting On Itunes, Greg Everett
American Weightlifting On Itunes
Greg Everett  |  July 16 2014
You can now buy or rent American Weightlifting on iTunes! Check out American Weightlifting on iTunes American Weightlifting is the story of a sport in turmoil and the athletes and coaches whose passion drives them to succeed despite the odds. Amateur athletes and coaches with little or no financial support struggle to compete with the professionals who dominate the sport internationally. Training in garages, working full time jobs, ignored by the public and the media, American weightlifter...
New Performance Menu Website, Greg Everett
New Performance Menu Website
Greg Everett  |  July 14 2014
I've launched the new Performance Menu website, which has all of the same great functions of the last site but with better readability. That improved readability includes the elimination of the separate mobile site - the primary site is now responsive to fit and flow optimally to any screen size, from desktop to phone. This means single links to any given article or page, no limitations on functionality in the mobile version, and a better look. I have also made all Ask Greg columns free - ri...
Olympic Weightlifting Multimedia Quickstart Guide, Greg Everett
Olympic Weightlifting Multimedia Quickstart Guide
Greg Everett  |  May 28 2014
I've kept this mostly quiet as I've been working on it, but it's ready to go! You can purchase it here. I'm always looking for better ways to teach and communicate about the Olympic lifts, and ways to make learning the lifts more accessible. This product is what I believe to be the best possible way to do that short of a personal coach, which many people will never have access to. The Olympic Weightlifting Multimedia Quickstart Guide is the ultimate beginner's guide to learning the snatch...
Russian Weightlifting Seminar June 28-29, Greg Everett
Russian Weightlifting Seminar June 28-29
Greg Everett  |  May 14 2014
Join us at the new Catalyst Athletics gym June 28-29 as we host world class Russian weightlifters Oxana Slivenko and Vasiliy Polovnikov along with their coach, Nikita Durnev, for a one-time hands-on seminar. Learn their methods for performing and coaching the snatch and clean & jerk and train under their supervision. The event is limited to 30 attendees. Register here Day 1 1) Theory of snatch 2) Video 3) Practice Practice: 1) start position (1 phase) 2) Pull to the knee (2 p...
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Books, weightlifting, fitness, nutrition, strength, conditioning

Weightlifting Programming: A Winning Coach's Guide
Weightlifting Programming: A Winning Coach's Guide
Olympic Weightlifting: Cues & Corrections
Olympic Weightlifting: Cues & Corrections
Olympic Weightlifting for Sports
Olympic Weightlifting for Sports
Bones of Iron: Collected Articles on the Life of the Strength Athlete
Bones of Iron: Collected Articles on the Life of the Strength Athlete
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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

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