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Friday March 5 2010
Comments (3)  |  Help  |  Programs  |  Exercises

Kara dip for jerk
Rest

Ice, massage, contrast - whatever you need for PR attempts tomorrow!
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3 Comments
Jaime 2010-03-04
WOOOOoooo!!!
dan 2010-03-04
looks good! 120? at what bodyweight?
A. Rob 2010-03-05
Moar Flag!!!!!
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