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Friday April 9 2010
Comments (1)  |  Help  |  Programs  |  Exercises

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1 Comments
David Osorio 2010-04-09
hey Greg, we just used your plans to construct some jerk blocks for our dedicated oly lifters. Thanks for the tutorial.

check them out:
http://farm5.static.flickr.com/4041/4504206729_e880949bfd_b.jpg
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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