Olympic Weightlifting Workouts
Workouts Menu


Training Programs


View by Date

Friday April 9 2010
Comments (1)  |  Help  |  Programs  |  Exercises

Rest
Print Friendly and PDF


1 Comments
David Osorio 2010-04-09
hey Greg, we just used your plans to construct some jerk blocks for our dedicated oly lifters. Thanks for the tutorial. check them out: http://farm5.static.flickr.com/4041/4504206729_e880949bfd_b.jpg
Name
Comment
Verify
 

Get Our Newsletter
Sign up free to get training tips, news, sale notifications and more!

Workouts Menu

Workouts Home
Workouts Help
Exercise Library
Training Programs
Starter Program
Tomorrow's Workout
Custom Program Design


Training Programs


View by Date




Funny Crossfit Shirts
The largest variety of funny crossfit shirts for guys and girls.

Advertise With Us
Subscribe to the Performance Menu Magazine