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Sunday April 25 2010
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Seated good morning
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2 Comments
Hagop 2010-04-25
I want to get strong enough so I can reverse curl my way through workouts which involve power cleans....like this fellow....
http://media.crossfit.com/cf-video/CrossFit_lipson_hangcleanburpee.mov
Cuban B 2010-04-27
Wait... so those aren't power cleans?
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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