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Saturday May 8 2010
Comments (2)  |  Help  |  Programs  |  Exercises

  • Snatch - 93-95% x 1
  • CJ - 93-95% x 1
  • Back squat - 90% x 1
  • Ab wheel - 3 x 15
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2 Comments
Brian Reckdenwald 2010-05-08
Snatch - 93-95% x 1 195 lbs CJ - 93-95% x 1 250 Back squat - 90% x 1 335 Ab wheel - 3 x 15
Erik Reckdenwald 2010-05-08
Snatch - 93-95% x 1 165# (failed attempt at 170#) CJ - 93-95% x 1 215# (failed attempt at 225#) Back squat - 90% x 1 300# Ab wheel - 3 x 15 Check
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