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Monday March 18 2013
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Brian Snatch
  • Snatch -  (75%x2, 80%x1, 85%x1) x 3
  • Snatch Pull - 90%x3, 95%x3. 100%x3
  • Back Squat - 75%x2, 80%x2, 85%x 2 x 2
  • Good Morning 3 x 5

Recovery Week

Week 8 of 12

Questions? Get answers here or post in comments.
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