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Tuesday July 16 2013
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Jessica Snatch
  • Muscle Snatch - 73%x3x3
  • Power Snatch - 75%x2x5
  • Snatch Balance - heavy single; 80%x2x3 (% of HS)
3 sets; no rest:
20 V-Ups
15 KB Swings


Questions? Get answers here or post in comments.
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