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Tuesday August 27 2013
Comments (3)  |  Help  |  Programs  |  Exercises

Audra SLDL
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Kevin Smith 2013-12-10
Is the Push press a percentage of the max jerk?
Steve Pan 2013-12-11
Push press percentage should be off of your max push press.
Marvin Pepino 2015-10-29
snatch balance a percentage of the max full snatch yes?
It should be from your best snatch balance. If you don't have one you will have to estimate an effort based on the percentage.

Steve Pan
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