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Saturday September 28 2013
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Alyssa Jerk
  • Snatch - 75%x1x2, 80%x1, 85%x1, HS
  • Clean & Jerk - 75%x1x2, 80%x1, 85%x1, HS
  • Back Squat - 85%x4x2, 85%x3x3

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