Catalyst Athletics Book of Programs [E-book]

$14.95
  • Manufactured by: Catalyst Athletics - Digital

Quick Overview

E-Book (PDF) 6 x 9" 377 pages This handy little e-book contains 20 complete training cycles, from 4-16 weeks in length, focusing on Olympic weightlifting and containing a small amount of conditioning. (All cycles are from the Catalyst Athletics website training program.)..

Download :

  • E-Book (PDF)
  • 6 x 9"
  • 377 pages

This handy little e-book contains 20 complete training cycles, from 4-16 weeks in length, focusing on Olympic weightlifting and containing a small amount of conditioning. (All cycles are from the Catalyst Athletics website training program.)