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Olympic Weightlifting: A Complete Guide for Athletes & Coaches

$34.95

Great for even a raw beginner like myself. It's easy to understand and very thorough on topics from instruction on technique to nutrition and everything in between. As a crossfiter, (novice olympic lifter at best) I have found this book to be worth the investment in helping me improve on and understand the olympic lifts and their skill variations.
Date Added: 09/21/2010 by Clint Ross
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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

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