Olympic Weightlifting: A Complete Guide for Athletes & Coaches
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WOW!! The only thing better than this book would be to have personal instruction from Greg.I've played with the lifts in my training for a little while but after reading this book it totally opened my eyes up to the little things i was missing and i just watched my lifts go up almost every session.Thanks Greg I wish all training guides could be this good.
Date Added: 09/21/2010 by keith fine