Filmed during the Catalyst Athletics Olympic weightlifting seminar June 7-8 2008 in Portland, this DVD features Greg Everett and National Champion Aimee Anaya presenting complete teaching progressions for the snatch and clean & jerk to bring athletes of any experience level (including none at all) to the full lifts from the floor. Also contains lifting footage featuring Aimee Anaya, Casey Burgener, Natalie Woolfolk, Beau Burgener and Sage Burgener.
Run time 1 hr 24 min.
Also check out the book, Olympic Weightlifting: A Complete Guide for Athletes & Coaches
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