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Weightlifting Training Video 3-10-12

Weightlifting training footage of Catalyst weightlifters. Audra snatch high-pull + snatch, Steve snatch high-pull + snatch, Audra high-hang snatch + snatch, Steve jerk, Audra back squat, Jocelyn halting floating snatch deadlift, Tate back squat, AImee L snatch, Steve power clean + clean.


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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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