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Weightlifting Training Video 6-1-12

Weightlifting training footage of Catalyst weightlifters. Alyssa clean & jerk, Steve clean & jerk, Audra clean & jerk, Erik clean & jerk, Alyssa hang snatch, Steve power clean & power jerk, Audra mid-hang snatch, Aimee L jerk.


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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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