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Weightlifting Training Video 6-3-12

Weightlifting training footage of Catalyst weightlifters. Steve pause back squat, Wendy clean & jerk, Audra snatch, Alyssa snatch, Erik snatch, Steve seated snatch press, Alyssa pause back squat, Audra snatch jump pull, Tate clean & jerk.


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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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