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Daily Training 8-22-12

Weightlifting training footage of Catalyst weightlifters. Alyssa snatch deadlift to knee + snatch from knee + snatch, Steve jerk, Eastman high hang dip snatch, Audra power clean, Alyssa jerk behind neck, Eric snatch from knee.





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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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