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Daily Training 8-25-12

Weightlifting training footage of Catalyst weightlifters. Audra snatch high pull, Steve block power clean + clean, Alyssa snatch push press + OHS, Tate clean pull, Kari snatch, Donovan, Jenny, and Chioma snatch, Audra snatch.

http://www.catalystathletics.com





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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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