Daily Olympic Weightlifting Videos
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Daily Training 9-9-12

Weightlifting training footage of Catalyst weightlifters. Chyna clean + front squat + jerk, Alyssa snatch balance, Aimee block power clean + front squat, Chyna SLDL, Steve back squat.


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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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