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Daily Training 10-2-12

Weightlifting training footage of Catalyst weightlifters. Audra power snatch + snatch, Steve block clean pull, Aimee block snatch, Eastman snatch push press + OHS.

(3) Comments

Aaron 2012-10-16
Is it just me or do all of those girls do a really excellent job of bumping the bar off of their hips? Is that happening? -- maybe film one or two of them from the side so we can see what's going on?
Phil 2012-10-17
Love the new title clip, nothing beats the sound of plates sliding onto a bar!
Greg Everett 2012-10-17
Aaron -

No, the bar should not be bumping off the hips, although it will occasionally happen inadvertently. See the article "Hips, Meet Bar" in the articles section.
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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