Daily Olympic Weightlifting Videos
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Daily Training 12-4-12

Weightlifting training footage of Catalyst weightlifters. Blake power snatch + snatch, Steve power jerk, Audra power clean + jerk, Alyssa block snatch high pull + snatch + OHS, Steve push press behind the neck.


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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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Olympic Weightlifting Training Videos
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Daily Olympic Weightlifting Videos
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Mobility, Flexibility & Training Prep

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