Daily Olympic Weightlifting Videos

Daily Training 2-9-13

Weightlifting training footage of Catalyst weightlifters. Tamara clean, Audra clean and jerk, Alyssa jerk, Steve snatch grip SLDL, Tamara clean pull, Audra clean pull on riser, Brian dip snatch, Brian snatch, Alyssa pause front squat.


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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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