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Daily Training 3-8-13

Weightlifting training footage of Catalyst weightlifters. Brian no touch clean dead lift to knee on riser + no touch clean pull on riser, Jessica snatch pull, Blake no touch snatch dead lift to knee on riser, Jessica no touch snatch dead lift to knee on riser, Alyssa jerk, Audra push press, Blake jerk balance + jerk push press BNK, Jessica jerk balance + jerk push press BNK.







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