Daily Olympic Weightlifting Videos
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Daily Training 3-9-13

Weightlifting training footage of Catalyst weightlifters. Alyssa jerk, Audra push press, Jessica jerk balance, Blake snatch high-pull + power snatch, Alyssa snatch high-pull + power snatch, Audra front squat.





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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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