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Daily Training 5-7-13

Weightlifting training footage of Catalyst weightlifters. Tamara clean deadlift + clean + front squat, Alyssa clean pull, Audra dip snatch, Steve block clean pull + block clean, Brian clean deadlift + clean + front squat, Audra clean pull on riser, Aimee block snatch.

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Bill 2013-05-22
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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