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Daily Training 5-13-13

Weightlifting training footage of Catalyst weightlifters. Brian jerk, Tamara power clean + jerk, Matt back squat, Audra power clean, Alyssa snatch balance, Phil back squat, Blake jerk bnk, Tamara snatch deadlift + snatch, Alyssa snatch push press.


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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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