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Daily Training 8-13-13

Weightlifting training footage of Catalyst weightlifters. Jessica split clean + power jerk + power jerk bnk, Heather clean pull, Aimee hang power snatch, Chyna block snatch + OHS, Alyssa power jerk bnk + power jerk, Adam clean deadlift on riser + hang clean pull, Heather clean deadlift on riser + hang clean pull, Aaron power jerk + jerk.

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