Daily Olympic Weightlifting Videos

Daily Training 9-23-13

Weightlifting training footage of Catalyst weightlifters. Steve hang clean, Jessica block clean pull + block clean + front squat + jerk dip squat, Audra clean pull on riser, Alyssa back squat, Steve clean pull on riser.


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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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