Daily Olympic Weightlifting Videos

Daily Training 9-30-13

Weightlifting training footage of Catalyst weightlifters. Alyssa jerk bnk + jerk, Tamara snatch high-pull + power snatch, Alyssa clean + front squat + jerk dip squat, Steve power snatch, Chyna power clean + power jerk + clean + jerk, Steve power clean, Chyna clean & jerk.


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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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