Daily Olympic Weightlifting Videos
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Daily Training 10-17-13

Weightlifting training footage of Catalyst weightlifters. Blake jerk, snatch high-pull + snatch, Adam hang snatch, Alyssa jerk, Heather jerk.


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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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Olympic Weightlifting Training Videos
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Daily Olympic Weightlifting Videos
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Instructional - Olympic Weightlifting
Mobility, Flexibility & Training Prep

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