Daily Olympic Weightlifting Videos

Daily Training 11-19-13

Weightlifting training footage of Catalyst weightlifters.  Jes snatch, Heather clean & jerk, Audra clean & jerk, Adam clean & jerk, Dion clean & jerk, Blake snatch, Alyssa clean & jerk.


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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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