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Daily Training 12-31-13

Weightlifting training footage of Catalyst weightlifters. Steve power snatch, Adam heaving power snatch + heaving snatch balance + power snatch + snatch balance, Heather snatch high-pull + hang snatch, Blake heaving power snatch + heaving snatch balance + power snatch + snatch balance, Alyssa heaving power snatch + heaving snatch balance + power snatch + snatch balance, Alyssa power jerk.








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Olympic Weightlifting Training Videos
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