Daily Olympic Weightlifting Videos
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Daily Training 1-1-14

Weightlifting training footage of Catalyst weightlifters. Steve power snatch, Heather snatch high-pull + hang snatch, Alyssa power clean + power jerk, Blake heaving power snatch + heaving snatch balance + power snatch + snatch balance, Audra power snatch, Adam heaving power snatch + heaving snatch balance + power snatch + snatch balance, Steve push press + power jerk.





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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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