Daily Olympic Weightlifting Videos
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Daily Training 1-28-14

Weightlifting training footage of Catalyst weightlifters. Spencer jerk, Danielle power snatch, Audra power snatch, Alyssa heaving power snatch + heaving snatch balance + power snatch + snatch balance, Kara clean & jerk, Heather power clean + power jerk, Alyssa power clean + power jerk, Adam power clean + power jerk.





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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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