Daily Olympic Weightlifting Videos
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Daily Training 2-3-14

Weightlifting training footage of Catalyst weightlifters. Alyssa snatch push press + OHS, Danielle jerk, Audra OHS, Kara snatch, Blake jerk bnk, Heather jerk bnk, Alyssa heaving snatch balance.





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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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