Daily Olympic Weightlifting Videos
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Daily Training 8-13-14

Mary Jerk, Alyssa snatch high-pull + power snatch + hang snatch, Brian clean pull, Alyssa snatch pull, Chelsea back squat, Steve snatch high-pull + power snatch + hang snatch, Spencer push press.


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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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