Feeling pretty worn down, decided to take thursday-sunday off this week.
4 | 2010-02-09
did a nice quick build up to 235 clean and jerk. nailed a 245# c and j (5 popund PR)failed at 250. had to do a 3 mile run at the good ol police academy this morning. i blame all failures on other people lol... gonna snatch tomorrow. long day and i am spent
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