|
7 Comments
|
|
Rice Owls Catalysts
|
1 | 2010-03-29
|
|
Sick today, will rest up and hit it tomorrow. |
|
|
Matt Foreman
|
2 | 2010-03-29
|
|
That's a good look for Aimee in that picture. |
|
|
Aimee
|
3 | 2010-03-29
|
bwahahahahaha.
Totally hot. |
|
|
Brian Reckdenwald
|
4 | 2010-03-29
|
Snatch - 75% x 1 x 3
155 lbs x 1 x 3
Snatch pull off 3" riser - 90% (of snatch) x 3 x 3
185 x 3 x 3
Clean & jerk - 75% x 1 x 2
195 x 1 x 2
Front squat - 84% x 2 x 4
260 x 2 x 4
GHB sit-ups - 65 total
30-20-15
|
|
|
Chris bullard
|
5 | 2010-03-29
|
Snatch-175x1x3
snatch pull-205x3x3
clean and jerk- 225x1x3
clean pull-260x3x3
front squat- 250x2x4 |
|
|
|
|
John Walsh
|
7 | 2010-04-01
|
|
Hey Rant - That fag lifts more than you, you little yoga-doing, kooky-ball swinging, crossfit-failing pussy. Save your silly little online knee-jerk reactions to your envy and homoerotic tendencies for somewhere else - Oh wait, no one likes you there, either. |
|
Leave a Comment
|