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Matt Wichlinkski
Friday August 6 2010

Rest

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5 Comments
dan 1 | 2010-08-05
PR snatch 92.5?
Gene 2 | 2010-08-05
Took some video of yesterday's 80% lifts. Would love feedback as I am a coach but do not have one, and registered for the USAW/CrossFit Event in October! Thanks in advance. http://www.youtube.com/watch?v=tSxly6_ymnA
Brian 3 | 2010-08-06
Gene, looks like you have some upper back rounding, especially noticeable during your cleans. I believe this files under "thoratic mobility"... Might be helpful to do some upper back foam rolling, and try to "relax" around the foam roller, if that makes sense?
Michael Miller 4 | 2010-08-06
What Brian said. Plus you could stand to be a little deeper in the jerk by bending the back knee a little more you dont want it to be straight.
Mark Gleason 5 | 2010-08-12
Love the Handsome tune!
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