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7 Comments
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Dennis Cheatham
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1 | 2010-11-03
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Nice job on the site! |
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Steve S.
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2 | 2010-11-03
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FS - 195#x3x10
Clean Pull - 195#x3x2
Clean DL - 235#x3 |
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Joseph
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3 | 2010-11-03
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Love the new design. Easier to move through. |
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keith fine
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4 | 2010-11-03
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Love the new look |
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Cuban
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5 | 2010-11-03
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Awesome pic Primetime. |
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Rob Sheldon
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6 | 2010-11-03
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Had to do yesterdays and today's all at the same time, so we skipped the metcon.
PS: 125 x 3 (no wave)
Jerk: 225
FS: 7 sets x 195, 195 x 9 reps
CP: 205
CD: 235
Krista
PS: 65 x 3 (no wave)
Jerk: 105
FS: 5 sets x 105 (knee was hurting)
CP: 95
CD: 145 |
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Jeff
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7 | 2010-11-04
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10 rounds
3 x FS @ 200#
MU + (3 x ring HSPU)
3 x inverted rows
Didn't bother timing this. Lifts getting slow and heavy and I'm feeling sorta burnt out these past two days.
CP: 211# (barely more than a shrug)
CDL: 233# |
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