From today's photo I see Kara wearing wrist wraps. She has 2-3 different colors. What brand are they and can we order them online anywhere. The logo appears to be Everlast but it is hard to make out and I tried their website but don't find that product listed. Can use a little help. Thanks
2 | 2011-04-05
They're Everlast boxing wraps. We also use Ringside Mexican-style wraps, usually cut in half (length). Ringside.com
3 | 2011-04-06
I purchased the multicolored straps (Everlast) at Dick's Sporting Goods in Colorado. When I moved out to California, I found the single packs at WalMart.
I hope that helps.
4 | 2013-04-08
Hi i have an occasional problem getting under the bar, would you think wise for me that instead of the power triples i do full triples?
5 | 2013-04-08
For today the power triples should be okay.
6 | 2013-04-09
Are the power cleans/snatches a percentage of your one rep max or that days 3RM? They are the only excersises that it is not specified.
7 | 2013-04-09
It will be a percentage of the 3RM you set for the day.
8 | 2014-01-19
Should the same size kb be used for both exercises?
9 | 2014-01-21
You can use different size kettlebells for the exercises. Choose ones that won't kill you.