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olympic weightlifting, weightlifting, snatch, clean, jerk
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Aimee snatch push press
Thursday September 15 2011

  • Power snatch - 70% x 1 x 5
  • Power clean & jerk - 70% x 1 x 5
  • Box jump - 3 x 2
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2 Comments
Brent 1 | 2011-09-15
Hey Greg and Aimee, I love the new site. I have a quick question: do you have a panaromic shot of the gym that I could check out? I am about to build a new box and am hoping to check out other well-established gyms for design ideas. Thanks!
Greg Everett 2 | 2011-09-15
Brent - These are a couple years old but it will give you the basics - http://www.gym.cathletics.com/services/facility.php
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